✓ EPA & DHA Contribute to Normal Heart Function
✓ Fish Oil, Flaxseed Oil & Sunflower Oil
✓ A Broad Spectrum of Omega 3, 6 & 9 Fatty Acids
✓ With Added Vitamin E
✓ Purified Fish Oil to Reduce Fishy Aftertaste
✓ Easy-to-Swallow Softgel Capsules
✓ Made in the UK
60 Softgel Capsules | Up to 60 Day Supply
£11.81
Omega fatty acids are an important part of everyday nutrition, playing structural and functional roles throughout the body.
Our Omega 3,6,9 Complex combines three carefully selected oils — Fish Oil, Flaxseed Oil and Sunflower Oil — to provide a broad range of fatty acids in one convenient softgel.
For Normal Heart Function
Fish oil provides the long-chain Omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
EPA and DHA contribute to the normal function of the heart, obtained with a daily intake of 250mg EPA and DHA (3 capsules daily).
More Than Fish Oil Alone
Alongside fish oil, our formula includes Flaxseed Oil, a natural source of the plant-based Omega-3 fatty acid alpha-linolenic acid (ALA).
Sunflower Oil contributes additional unsaturated fatty acids, particularly Omega-6 linoleic acid, creating a more varied fatty acid profile than fish oil alone.
The blend is designed for customers who prefer a combination of marine and plant-derived oils in a single supplement.
With Added Vitamin E
Our formula also includes Vitamin E, a fat-soluble nutrient that contributes to the protection of cells from oxidative stress.
Purified for Quality and Convenience
Our fish oil is purified to reduce unwanted contaminants and is supplied in easy-to-swallow softgel capsules.
Manufactured in the UK under HACCP-certified conditions, Simply Pure Omega 3,6,9 offers a practical way to include marine and plant-derived fatty acids in your daily routine.
Each capsule provides 72mg EPA and 48mg DHA. At the recommended three-capsule intake, the formula provides 360mg combined EPA and DHA, meeting the intake condition for the authorised claim relating to normal heart function.
Fish Oil, Flaxseed Oil and Sunflower Oil bring together marine Omega-3 fatty acids and a variety of plant-derived unsaturated fats, including ALA and linoleic acid.
Our formula includes Vitamin E alongside the oils and is supplied in softgel capsules, designed to be easy to take every day.
Fish oil is a source of the long-chain Omega-3 fatty acids EPA and DHA. These fatty acids are important components of the body’s cells and are widely studied in relation to cardiovascular and neurological health.
DHA also has established nutritional roles in the brain and retina, contributing to cognitive and eye health.
Flaxseed, also known as linseed, is one of the best-known plant sources of alpha-linolenic acid (ALA), an essential Omega-3 fatty acid.
ALA is essential because the human body cannot produce it and must obtain it through the diet.
Including Flaxseed Oil alongside Fish Oil provides two different dietary sources of Omega-3 fatty acids, each with its own natural fatty acid profile.
Sunflower Oil is a source of unsaturated fatty acids, particularly linoleic acid, an essential Omega-6 fatty acid.
Our formulation also includes Vitamin E, a fat-soluble vitamin with an established role in protecting cells from oxidative stress.
Together, these ingredients broaden the nutritional profile of the complex beyond marine Omega-3 alone.
Fish Oil 400mg
of which EPA 72mg
of which DHA 48mg
Flaxseed Oil 300mg
Sunflower Oil 290mg
Vitamin E (dl-alpha-tocopheryl acetate) 10mg
Quantity: 60 Softgel Capsules
Capsule Type: Soft Gelatine
Manufactured In: United Kingdom
Manufacturing Standard: HACCP Certified
Allergen Information: Contains Fish
Suitable for Vegans: No
Take 1–3 softgel capsules daily with meals, according to individual needs.
For the stated EPA and DHA heart-health benefit, take 3 capsules daily to provide 250mg combined EPA and DHA.
Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Important: Contains fish and is not suitable for anyone with a fish allergy.
Consult a healthcare professional before use if you take anticoagulant medication, are pregnant or breastfeeding, or have an existing medical condition.
✓ Combining Marine & Plant-Based Oils — Customers who prefer a broader fatty acid formula containing Fish Oil, Flaxseed Oil and Sunflower Oil rather than fish oil alone.
✓ Not Eating Enough Oily Fish? — Ideal for those who find it tricky to eat salmon, sardines or mackerel twice a week and want a convenient way to increase their intake of marine Omega-3 fatty acids, including EPA and DHA.
✓ Heart-Conscious Adults — Those looking to maintain normal heart function through their daily nutrition. Three capsules provide 360mg of EPA and DHA, exceeding the 250mg daily intake required for their beneficial effect on normal heart function.
✓ Joint Health & Everyday Mobility — Those who wish to maintain an active lifestyle as they get older. Omega-3 fatty acids have attracted scientific interest for their potential role in joint comfort, stiffness and mobility, and their anti-inflammatory effects.
✓ Brain & Vision Health — Those interested in the importance of DHA, an Omega-3 fatty acid that is a major structural component of the brain and retina. DHA has been extensively researched for its role in cognitive and visual health throughout life.
Omega-3, Omega-6 and Omega-9 are families of fatty acids distinguished by their chemical structures.
Omega-3 and Omega-6 include essential fatty acids that must be obtained through the diet. Omega-9 fatty acids, such as oleic acid, can be produced by the body and are therefore not considered essential.
All three families occur naturally in foods and oils.
EPA and DHA are long-chain Omega-3 fatty acids found particularly in oily fish and fish oil.
They are important components of normal human nutrition, and EPA and DHA contribute to the normal function of the heart when consumed at a combined daily intake of 250mg.
Each capsule contains 72mg EPA and 48mg DHA, providing 120mg combined.
Three capsules provide 216mg EPA and 144mg DHA — a total of 360mg.
Yes. EPA and DHA contribute to normal heart function.
This is an authorised nutritional health claim, provided the daily intake reaches 250mg combined EPA and DHA. Our formula meets this condition when three capsules are taken daily.
DHA is a structural component of the brain and retina, and authorised health claims recognise its contribution to normal brain function and vision.
Flaxseed Oil is a natural source of alpha-linolenic acid (ALA), a plant-based Omega-3 fatty acid.
It complements the EPA and DHA from Fish Oil, providing a broader combination of marine and plant-derived fatty acids.
Sunflower Oil contributes unsaturated fatty acids, particularly Omega-6 linoleic acid.
It forms part of our three-oil blend, complementing the fatty acids naturally found in Fish Oil and Flaxseed Oil.
Vitamin E contributes to the protection of cells from oxidative stress.
Not necessarily. It depends on your diet and what you want from a supplement.
Many people already obtain plenty of Omega-6 and Omega-9 fatty acids from everyday foods, whereas their intake of marine Omega-3 fatty acids may be relatively low.
Our Omega 3,6,9 is designed for customers who specifically prefer a combined marine and plant-oil formulation.
Our fish oil is purified, and the softgel format is designed to make supplementation convenient.
Taking the capsules with food may help, but as the fish oil in our capsules is purified, they are less likely to cause an unpleasant aftertaste.
No. The formula contains fish oil and uses soft gelatine capsules.
The suggested intake is 1–3 capsules daily with meals.
Three capsules provide the combined EPA and DHA intake required for the authorised normal heart-function claim.
Each bottle contains 60 capsules, providing between 20 and 60 days’ supply depending on daily intake.
Our Omega 3,6,9 Complex is manufactured in the United Kingdom under HACCP-certified conditions.
At Simply Pure, we believe supplements should be simple, transparent and effective. We focus on quality ingredients, straightforward formulations and trusted UK manufacturing standards, without unnecessary fillers or artificial additives.
✓ Family Business
✓ Premium Ingredients
✓ UK Manufactured
✓ Transparent Formulations
✓ Customer First
